Wellness Coaching
Single session kick start $50
4 Session package $175
Health, as defined by the World Health Organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." A health and wellness coach acts as a guide in cultivating new, healthy behaviors , while letting go of what no longer serves us. As an ACE, YogaMedCo and NBHWC certified health coach and with over 40 years of diverse experience in the wellness industry, I can help you build self-trust and transform your health goals into lasting realities.
4 Session package $175
Health, as defined by the World Health Organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." A health and wellness coach acts as a guide in cultivating new, healthy behaviors , while letting go of what no longer serves us. As an ACE, YogaMedCo and NBHWC certified health coach and with over 40 years of diverse experience in the wellness industry, I can help you build self-trust and transform your health goals into lasting realities.